Mental health is all about how and what we think, feel and act as we face life’s situations. Our mental health affects how we handle stress, how we fight anxiety, and how we manage our daily lives and make decisions. It influences the way we look at ourselves. Like physical health, mental health is equally important at every stage of life.
Just like physical health, our mental health too is an obligation to protect. Especially, due to the pandemic, mental health of millions of people has gone for a toss. During this time, it is very important that you look after mental health.
Stating the purpose, Big Health is here to help millions get back to good mental health. The company does this by creating fully-automated and highly personalized digital therapeutics for mental health. Designed by leading clinical experts, its solutions feature cognitive and behavioral techniques — Sleepio™ for helping individuals address poor sleep, and Daylight™ for helping individuals address worry and anxiety.
With offices in London and San Francisco, its products are used by large multinational employers and major health plans to help improve sleep and mental health. To date, more than 12 million people across 60+ countries have access to Sleepio or Daylight.
Digital therapeutic for poor sleep
Sleepio is a digital sleep improvement program that is scientifically proven to help overcome poor sleep and thereby improve mental health.
Meet your animated sleep expert, The Prof: Accompanied by his narcoleptic dog, Pavlov, The Prof guides you on a journey to better sleep: meeting with you for weekly sessions or whenever you may need a helping hand.
Personalized to your situation and progress: The Prof learns about you, your challenges, and your goals to personalize your program and is always available to provide relevant help wherever and whenever you need it.
Practical techniques that are proven to work: Based on cognitive and behavioral techniques for sleep and designed by Professor Colin Espie (Oxford University), Sleepio delivers practical strategies that are backed by decades of evidence
Digital therapeutic for worry and anxiety
Daylight is a fully-automated yet highly personalized mobile app built with talent from Pixar & Radiolab: experts at building emotional connection at scale.
Your expert guide through difficult emotions: Daylight listens and talks to you, understands your challenges and goals, and guides you through learning and practicing proven strategies for reducing worry and anxiety in your life.
Proven practical techniques: Based on cognitive and behavioral techniques for worry and developed in collaboration with leading experts from Boston University, UCLA, and UT Austin, Daylight delivers practical strategies proven to be effective over decades of research.
Highly Personalized: Daylight learns about you, your challenges, and your goals to personalize your program, and it responds to how you’re feeling in the moment to provide relevant help wherever and whenever you need it.
Personalized to your situation: Daylight learns about you, your challenges, and your goals to personalize your program, and it responds to how you’re feeling in the moment to provide relevant help wherever and whenever you need it.
Designed to comfort and delight: The company believes that getting back to good mental health should be a positive experience. Daylight was built by leading podcast producers, filmmakers, designers, and animators to provide a fully immersive visual and auditory experience that is empathic yet entertaining and lighthearted.
Health partner of choice
Approachable and instantly accessible: Instantly accessible self-help programs that are approachable & relatable to help your population overcome stigma and barriers to access
Entertainment as medicine: The programs are scientifically proven but deliver experiences that feel more like entertainment than medicine, to drive engagement
Integrate rather than duplicate: The programs provide an efficient first step that integrates, rather than duplicates, existing resources like EAP and telehealth
Full suite of programs: The programs Sleepio and Daylight work together to provide seamless 24-hour support
Simplified security & contracting: PBMs have already approved our products to meet data security requirements — contract in as few as 10 days
Peter Hames, Co-Founder, and CEO